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Re: August 2020 Monthly Running Challenge
@shanaber - Thanks for responding! I've been looking up tips and have been incorporating fartleks and some pace intervals. But despite those efforts, I haven't seen improvement. Yesterday was rather …2 -
Re: August 2020 Monthly Running Challenge
@shanaber - I took up running this past April during lockdown. I've run 5Ks, 10Ks races and other fun runs here and there in the past, but then I made a declaration that running was behind me a few y…2 -
Re: August 2020 Monthly Running Challenge
8/3 - Estimated distance: 6.96 mi (11.22 km). Time: 93 min. 8/4 - Distance-3.44mi; Pace-11:44. Got to take out the new FitBit Charge 4 on today's run. This is my first fitness tracker and I'm...skept…3 -
Re: 🏖AUGUST 2020 WEIGHT LOSS CHALLENGE🏖
August Start Weight: 157 August Goal Weight: 154 2020 Goal Weight: 148 Aug 1: 157 Aug 8: 153 Aug 15: Aug 22: Aug 29: Aug 31: Notes: Aug 8: I think the scale is off by 2lbs, so I believe I'm likely in…6 -
Re: August 2020 Monthly Running Challenge
8/3 - Estimated distance: 6.96 mi (11.22 km). Time: 93 min. 8/4 - Distance-3.44mi; Pace-11:44. Got to take out the new FitBit Charge 4 on today's run. This is my first fitness tracker and I'm...skept…4