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Re: **** JUNE 2020 WEIGHT LOSS CHALENGE***๐๐๐
June Start Weight: 178 lbs June Goal Weight: 168 lbs Ultimate Goal Weight:148 lbs June 1 : 178 June 8: 174 June 15: 170 June 22: 168.5 June 29: June 30: Notes: Jun 22- My scale often gives me readingโฆ3 -
Re: How do you log your food? Noob here.
@cmentis182 - As an Asian, I, too, feel like rice (& noodles) are staples that I don't think I can give up. However, I've found that cauliflower rice has been a decent substitute. Especially whenโฆ1 -
Re: **** JUNE 2020 WEIGHT LOSS CHALENGE***๐๐๐
June Start Weight: 178 lbs June Goal Weight: 170 lbs [/s]168 lbs Ultimate Goal Weight:148 lbs June 1 : 178 June 8: 174 June 15: 170 June 22: June 29: June 30: Notes: Jun 15- Always thrilled to see prโฆ5 -
Re: **** JUNE 2020 WEIGHT LOSS CHALENGE***๐๐๐
First time posting on MFP! My weight loss journey started 14 months ago, resulting in a loss of 60lbs. During the quarantine, I upped my physical activity and started intermittent fasting. While stilโฆ10