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Re: What's for dinner? (I may or may not steal your recipes lol)
I did some batch cooking this pas Sunday, and that is my dinner/lunch this week. Tonight I'm having chili. For lunch today I had shrimp 'fried' rice made in a rice cooker. It was my first time doing …1 -
Re: Where to begin.
You don't have to follow any particular diet. Where to start? By keeping track of everything you eat, drink. From there, look at your notes/log and think about what you can do differently. Where you …2 -
Re: Weight is more like a ridged mountain than a cliff
I'm not sure what you mean. I get the impression you feel stuck between 270 and 275. How long have you been there? By being not consistent, do you mean you're having trouble sticking to your calories…1 -
Re: Crunches can’t get it right
I am doing Dead Bug, Dumbbell Pullover (but will start on a bench w/ hip/back/head fully supported) and Hollow Hold tomorrow. Wish me luck. :)1 -
Re: Calorie Goal Accuracy
This will not work for everyone. It does not take into consideration one's current weight. If you have a relatively small # to lose, this will not work! Keep in mind that a larger body uses more ener…3