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Re: Jenny Craig or On Your Own?
Old post but new question... You can buy sugar free maple syrup. Its very low cal - compared to the regular version. And there are plenty of options depending on what you like in a salad dressing. Bo…1 -
Re: An Apple watch / Fitbit query
I do not know anything about Apple watch, how it calculates, etc. BUT some things about calorie adjustments & MFP... MFP predicts what calories you burn daily based on stats (height, weight, gend…1 -
Re: Unsupportive Husband
I agree... Changing habits and dynamics is hard. We all have 'roles' we play in a relationship. But even if you've always handled the cooking, meal prep/planning: change and compromise is possible. I…6 -
Re: Eating healthy and diet help
For alcohol: I don't drink on a regular basis, but when I do I plan for it. That may mean shaving a few calories a few days ahead of time, such as saving 100-200 per day. Or getting in an extra walk …1 -
Re: What little thing made you smile today!
My 18 year old daughter got home from work last night and asked if there was asparagus. As a parent, gotta love that!2
