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Re: Plateau misery - tips, thoughts, understanding?
If it has been less than 4-6 weeks since a loss on the scales, don't panic. You can do everything 'right' and the scale will still not go down some weeks. Try to have patience, and keep going. Eventu…3 -
Re: How has your weight changed over your adulthood?
I think my weight changed because bad habits eventually caught up to me. I was the skinny kid in high school, into books and nothing active. Weighed perhaps 110-115 at 5'5". College I probably p…4 -
Re: How accurate are smart scales?
My understanding is they are not accurate, and can vary widely based on one's hydration level.3 -
Re: Microwave popcorn
Microwave popcorn section of stores around me are pretty much empty lately. Popping kernels in an air popper works well.1 -
Re: Why estimating cals in is risky
Just saying that if I had not weighed it, not calculated the recipe: I would have assumed much less. And I know better! So those not skilled w food scsle and recipe calculator: have no clue how quick…8