We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Plateau
Congrats on the 20 pounds gone. When did you start - meaning when did you weigh 224? When did you reach your current weight of 204? How many calories per day are you eating? Are you using a food scal…1 -
Re: Baby Steps - 8 Days In
It really depends on how the rest of your time is structured. I work an office job. If you don't, your life is probably very different and that is ok. :) I get up at 5:30 in the morning, feed the dog…3 -
Re: HOW MANY lbs IS IT POSSIBLE TO LOSE IN 90 DAYS ??
Did you put your stats into Myfitnesspal and get a calorie recommendation? IF so, keep in mind this is before exercise. If you were given a calorie goal of 1200: the rate of weight loss you selected …2 -
Re: HOW MANY lbs IS IT POSSIBLE TO LOSE IN 90 DAYS ??
It depends on where you're starting from. If you're 400 pounds now, you could lose a great deal in 90 days. If you're 15-30 pounds from ideal body weight, perhaps 5-10 is what you could reasonably ex…6 -
Re: Go-To Easy Recipes
Chili, made with 85/15 turkey or 80/20 ground beef. I brown, crumble, drain, rinse the ground beef: so use nutritional data to account for that since a good bit of the fat is rinsed away. Kidney bean…1
