-
Re: The Good Things That Happened For You in 2020
Started losing weight. Lost more than 10 kg so far. Started being more active physically. Feels nice. Worked on getting some kind of social life. - Zumba group, Meet Up coffee group, reading group. S…3 -
Re: 90kg to 60kg
Hi, I started at 90.7 kg. Set goal weight is 65 kg, but as that is still slightly overweight I will probably continue on down till 60 or even 55 kg when I reach the "first goal". Am at 87.5…3 -
Re: 3 Top Tips?
Log everything. If you overeat, log it, too. It's ok, it happens. But it is easier to keep going if you are 100% accountable to yourself. Dont make yourself miserable. Find lower cal foods you actual…4 -
Re: I love this process... and here's why!
For me "this process" is far more than weight loss. It is moving forward on several fronts. No longer stagnating. That alone I love. I love having found at least some ways to socialise. Lov…4 -
Re: Any vegans on here?
I dont eat animal products and haven't for a while. Feel free to add me.1