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Re: What nobody tells you about losing weight
Apart from when it comes to sitting down on hard surfaces. - I'm going to miss that natural cushion when it dissapears again. Small trair-off against increased stamina, better breathing even when goi…13 -
Re: Help! I eat when I'm not hungry
That sounds really annoying. Now, different strategies work for different people, but here are a few tips that MIGHT help you. See if any of them works. If you are binging on snack food /unhealthy th…1 -
Re: Honest opinions on weight loss surgery
Thanks for sharing your experience. Sounds like quite a lit of work, but also like you got a good support system. I wonder if it would be easier for people who don't want to get weight loss surgery t…5 -
Re: What Mini Goal is motivating you right now!
You'll get there. Clothes can be great motivation. Also, Christmas time creates blips in many a weight loss journey.7 -
Re: Not hitting weight loss target
That sucks. - But hey, no matter if you reach your target weight in 9 weeks or not you will go to that event thinner than you started out. Honestly, I simply don't tell myself I have to have lost x k…2
