-
Re: I messed up. Can I fix it?
There is absolutely no reason or benefit in logging it for tomorrow. It just means you'll be extra hungry day after tomorrow, and more likely to go over then. Log it, forget it, move on from it. Thos…25 -
Re: My Doctor Suggested Weight Loss Surgery
I agree with not friending other people who share your problems - at least not exclusively - and that includes overdoing and brushing it off. But man, also don't go all or nothing about it. That is p…22 -
Re: Do you have a reward in mind for when you meet your goal?
I horseback ride a lot more now. it's easier on me AND the horses. I also took up paddleboarding. Things just got more fun when I weighed less and was more confident.6 -
Re: What's Your Most Recent NSV
I have lost almost no scale weight (which is fine, I neither need nor want to at this juncture; I'm in maintenance). But I've dropped a solid pants size since any real weight loss. ...Ok!36 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
I don't have a fitness tracker. My husband uses one and likes it/finds it motivating and helps him make sure he meets reasonable levels of activities. I, however, know my psychology. First of all, I …10
