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Re: Where do you find YOUR inspiration?
Nothing, really re: weight loss. Exercise I do because I find it fun and I do have some drive to improve my performance at things I love. I started tracking to track my protein. That showed me places…2 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
Agreed. We often take things we DO (or don't do) and turn them into some immutable trait or inherent identity. It doesn't work that way. The only difference between 'someone who jogs' and 'someone wh…8 -
Re: The Revolving Diet Door.
I went slowly. First, I started logging my food just out of curiosity because someone told me I probably needed more protein. When I realized that, nope I definitely was not, I focused on getting eno…8 -
Re: Heavier than I thought 😬
Yeah, when I finally got on a scale (no phobia just didn't care or own one) I was definitely 20lbs heavier than when I was 9 months pregnant and just over the line into obese. Realizing I was not jus…4 -
Re: I'm done with weight loss.
I realized I needed to finally, really, close this thread out. So, 4 months after I posted this I did in fact drift from upper 130s, down to where I am now - 125. I feel good about this. The last 10-…21
