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Re: how do you stay motivated with a large goal
In absolute fairness I wasn't gung-ho at the outset. I am incredibly, hugely, to the point of rigidity, anti-rigidity and find 'go big or go home' attitudes in life in general toxic as heck. This is …6 -
Re: I'm done with weight loss.
I realized I needed to finally, really, close this thread out. So, 4 months after I posted this I did in fact drift from upper 130s, down to where I am now - 125. I feel good about this. The last 10-…21 -
Re: Is it ok to NOT eat back exercise calories at 1200 cals?
For perspective my total weight loss was 64lbs. It took 15 months. Absolutely do not eat 1200 calories and not eat your exercise calories back. 1200 NET (as in 1200+ whatever exercise calories) is ab…5 -
Re: What nobody tells you about losing weight
I didn't mind (mostly) having to buy new clothes a few times on the way to being a weight I want to maintain. It was expensive but sometimes it was fun. I RESENT THE CRAP out of having to buy new out…13 -
Re: how do you stay motivated with a large goal
Honestly, the best advice I was ever given and give others is to work on establishing patterns and habits in small ways that aren't things that feel like major work/sacrifice (logging is a habit, cal…11
