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Re: What "trendy" foods do you have no interest in trying?
They are ground. Chia seeds like flax seeds and sesame seeds have a hard shell. If it's not broken you simply poop it out without getting any nutrients.1 -
Re: Pizza Crust Ideas
My wife who is keto gets at Marco's a crustless pizza. Basically a plastic container that works as crust and layered inside all the pizza components.1 -
Re: Introduction and living on 1200 cpd
Try snacking on celery. Very low calories and full of fibers. It will fill you up immediately so you can reach supper. Or you can slow down a little bit the loss per week and it'll give you a few mor…4 -
Re: For the love of Produce...
Beans contain a chemical called lectins. While in small quantities recent studies found out that it is good for us, it even has anticancer properties, in high quantity is very toxic. In Japan was fam…4 -
Re: PLEASE don't diet!
In fact I think the definition starvation is misleading. It's more an "addressing" your body to what type of fuel to use.4