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Re: "Unrealistic" body goals
I've always felt that striving for a stretch goal and possibly coming up a little short is better than self limiting to some mediocre, easily achievable goal. I know everyone is different but I perso…4 -
Re: If I do regular 20 minutes exercise and diet, how fast can I loose weight
@AnnPT77 before I reply, first let me say I always enjoy reading your posts. They are well thought out, well organized and I appreciate your perspective. I don't disagree with anything you said but I…2 -
Re: If I do regular 20 minutes exercise and diet, how fast can I loose weight
@freda78 I actually believe MOST people can but many chose not to put the work in. Those of us who have learned the benefit of exercise in maintaining and losing weight don't mind putting the work in…1 -
Re: I am, apparently a clown. Lost 130lbs, and put every single pound back on in the last two years.
It happens -- even in better circumstances without a pandemic. I lost 25% of my body weight 10 years ago and reached my peak fitness in my entire life at 45. I maintained for 5+ years and then slowly…26 -
Re: Stick thin everywhere with tons of stomach fat
If you stats are accurate then it will be difficult to provide advice because losing weight would put you in the underweight category. The only way I can see your stats being accurate is if your musc…4