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Re: 100 Reasons Why
Day 31 of 100 Reasons Why: To lower my blood pressure and avoid obesity related medical issues in the future, especially ones that run in my family like diabetes, heart attack and stroke.9 -
Re: 100 Reasons Why
Day 30 of 100 Reasons Why: To change my relationship with food. I’ve always loved food. I already planning lunch and dreaming about dinner while I’m eating my breakfast. I use to love all the wrong t…11 -
Re: 100 Reasons Why
Day 29 of 100 Reasons Why: To crush my goals! 👊🏻 I set a weight loss goal for myself for the month of March. I tried to be fairly reasonable about it, going for about 1 pound per week of weight loss,…19 -
Re: 100 Reasons Why
Reason #1. To live a life free from pain. Back pain, joint pain, weak knees, aches in my feet and ankles often keep me from enjoying my life to the fullest. I feel old and sluggish. The pain gives me…27 -
Re: 100 Reasons Why
Day 26 of 100 Reasons Why: To look better at the beach. Don’t get me wrong, I love the beach and I will go and wear my bathing suit and lounge and swim without a care in the world, no matter my weigh…14