WaterLily82 Member

Day 31 of 100 Reasons Why: To lower my blood pressure and avoid obesity related medical issues in the future, especially ones that run in my family like diabetes, heart attack and stroke.

Day 30 of 100 Reasons Why: To change my relationship with food. I’ve always loved food. I already planning lunch and dreaming about dinner while I’m eating my breakfast. I use to love all the wrong t…

Day 29 of 100 Reasons Why: To crush my goals! 👊🏻 I set a weight loss goal for myself for the month of March. I tried to be fairly reasonable about it, going for about 1 pound per week of weight loss,…

Reason #1. To live a life free from pain. Back pain, joint pain, weak knees, aches in my feet and ankles often keep me from enjoying my life to the fullest. I feel old and sluggish. The pain gives me…

Day 26 of 100 Reasons Why: To look better at the beach. Don’t get me wrong, I love the beach and I will go and wear my bathing suit and lounge and swim without a care in the world, no matter my weigh…