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Re: What Mini Goal is motivating you right now!
To get out of my vacation mindset! I didn't have an internet connection while gone and that made logging food difficult, so I stopped logging. While I wasn't exactly eating poorly, I wasn't really wa…7 -
Re: What Was Your Work Out Today?
Just got back from a long road trip. Most of the exercise consisted of easy walks (i.e. tide pooling) or short hikes. A couple of notable exceptions: A visit to my in-laws had me running up and down …6 -
Re: What's Your Most Recent NSV
Today is my one-year anniversary of continuous logging into MFP! While I have been on and off the site for years, this is the longest stretch of logging that I have ever done. The results of that eff…30 -
Re: What Mini Goal is motivating you right now!
This is what I did. It was mentally much more manageable for me than staring down the entire weight loss goal at once. I used each 10 pounds to reflect on what was working, what wasn't working, and a…8 -
Re: What Was Your Work Out Today?
Short on time yesterday, so did about 40 min. on the elliptical (2.6 mi; mostly zone 3, with some intervals into zone 4). Today I did a full hour (3.5 mi), taking it a bit easy (45 min in zone 2, and…3
