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Re: It’s not just calories that matter
Good article indeed. It is largely in line with the sort of science behind GI and GL. The University of Sydney has an excellent resource about this called Glycemic Index Research and GI News: https:/…1 -
Re: I just don't know what to think...ha!
Are you saying 163g or dry chickpeas became 149g of cooked chickpeas? I don't think that's possible. Chickpea weight should nearly double once cooked:https://www.nigella.com/ask/using-dried-chickpeas…2 -
Re: Garden thread
I have grown everything under the sun over the years. I tend to favour things you can't buy in supermarkets and heirloom varieties were possible. Kale is a nice thing to grow as it is sort of pricey …2 -
Re: tofu mushroom stroganoff recipe anyone? Does not have to be vegan (i like sourcream but not meat)
The web looks well served for Tofu Strog recipes: https://www.google.com/search?client=firefox-b-d&q=tofu++stroganoff I'm partial to this Eating Well website and the recipe looks good to me: http…2 -
Re: Pam and Spices
Anything oil related I log. Dried herbs and spices not so much. Curry pastes in jars which contain oil then yes.2
