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Re: What Was Your Work Out Today?
Today was a lesson in restraint as the group was doing a fun workout and I was doing my back routine but I spiced it up by adding more bike. And by spiced up I mean made it even more boring. But I do…3 -
Re: Just that little "extra" helps bring success?
@ninerbuff I don't disagree that some people could work harder and/or achieve more than they think they could. I'm just saying trying harder isn't the only thing that matters and isn't going to make …4 -
Re: Women 200lb+, Let's Aim For The Sky This July!!!
I've been feeling sick at night for a few days, mostly headaches and some nausea, and it sucks because this never used to happen. There are two things I can try. I've been using electrolyte tablets r…4 -
Re: What Was Your Work Out Today?
I overdid it during the chief yesterday so I decided to "take it easy" today. And I did take it fairly easy at the 10 min emom of 2 parallel squat power snatches. I built up to about 70% of…3 -
Re: Women 200lb+, Let's Make June Joyous!!!
So the scale showed 129kg this morning, 3kg more than 2 days ago. This falls within my normal fluctuation but any worry I might have also evaporated once I measured myself because the part where the …3
