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Re: Basic human physiology & nutrition in schools
If CICO is taught and hammered into kids heads all through school then maybe the waist trainer and the like industry will eventually die. If there was some kind of national campaign about CICO is kin…1 -
Re: Disturbing
Unless you know how many calories a person burns you can't reliably know how many calories they should be eating. I moan about how little 1200 calories is all the time, but I can't deny that my body …3 -
Re: Starting A Sugar Detox Today - Looking for encouragement
While getting your eating under control there is nothing wrong with forbidding and eliminating foods that you will overeat. Moderation doesn't work for everyone. I used to beat myself up because I wo…3 -
Re: Diet Coke vs Water??-- 0 cals vs 0 cals
I think there is something to artifical sweeteners and overeating. However, quitting diet coke isn't going to magically make it so you don't have cravings and drop weight without effort. I do feel be…1 -
Re: Should junk food be taxed?
Sure they know that fried food has oil but do they know how many calories there are in fried foods. Have you not seen the treads here from people saying they knew it was a lot but didn't know just ho…2