-
Re: What's Your Most Recent NSV
Today's NSV for me (even though it is related to what the scale says) is that I have left behind Obese-BMI-land and have re-entered Overweight-BMI-territory, for the first time in almost 15 years. Wh…18 -
Re: 60 yrs and up
Silver lining from my covid (delta) 18 months ago: I now have only maybe 80% of my taste and smell, which makes food less appealing, even my favorites. I have to say, it works for me at this stage of…4 -
Re: What are your Top 5 foods or items that make your life easier?
This week as I end dry January + deal with the stress & meds for newly diagnosed afib:* Sparkling water * Trader Joe's Teriyaki Seaweed Snacks * Trader Joe's Oven Baked Cheese Snacks * Siggi's Si…1 -
Re: 😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀
** I'm probably not going to achieve my January loss goal, but still I'm happy and relieved with my progress. On the 20th my iWatch started sending A-fib alerts and on Monday 23rd my cardiologist con…8 -
Re: 😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Great challenge for the new year! I managed to lose 5 pounds between Thanksgiving and today, but I want to return to the average 10-pounds-a-month rate I achieved in the three months prior since retu…6
