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Re: Set Back
@AnnPT77 Thank you for an extremely informative response. The steroids have absolutely interfered with my sleep. To offset it, the Dr put me on sleep meds , which lead to being lethargic. I decided t…3 -
Re: PHOTO ONLY SUCCESS STORIES!
@ConfidenceCurrency WOW!!!! Walk around the room and then take a bow!! You earned it. That is straight up hardwork , sweating, sacrifice and self discipline. This is so inspiring!!!!1 -
Re: Hello. Is 1300 cal doable? and how long should I stick with it?
Male 54 YO. I’m a disciplined calorie deficit practitioner. Dropping your total daily calories can slow your loss and can be unhealthy. I recently tried going from 1800 daily to 1300 then 1500. It wa…3 -
Re: PHOTO ONLY SUCCESS STORIES!
@melissaaridgeway You done a great job losing weight , but you certainly have not lost that wonderful smile. Great job!!!!3 -
Re: Hi Everyone
You sound like a saint and an Angel , doing so much for your family . My wife is very much like you and does so much for others that she sometimes doesn’t have time for herself. I have to remind her …1
