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Re: Holiday weight spike!
I had one day of gluttony on Xmas day and it took a week to return to my previous weight. That's ok, I planned for that and I feel good.9 -
Re: FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.…4 -
Re: What's Your Most Recent NSV
Yesterday I managed to go straight back to my regular calorie budget on MFP without being tempted to carry on with an extra day of Christmas. All the foods like sweets that could be saved have been p…20 -
Re: Just give me one month - December
Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6…5 -
Re: What's Your Most Recent NSV
Bought my first outfit in a size 14 in about 8 years today.26
