-
Re: Is fruit in the afternoon bad?
You have to eat fruit between 8:47am and 1:23pm, else you'll gain all the weight you've lost back again, and then some. Seriously, find more intelligent people to hang out with or stop listening to t…26 -
Re: Finding a good balance between work/college/intake calories/exercise?
You might focus on maintenance and your college studies. If you're not doing so, you could start doing some strength training. I've gone in and out of maintenance twice over past several years, now I…1 -
Re: In Search of Manly Snacks
If he really likes butter, you might try this recipe: https://youtu.be/8o7E3ioJ9Ek1 -
Re: This decades “health woo”
Yeah, we men are a real bunch of pigs, aren't we? This started out as a fun thread but quickly descended into nonsense and self-proclaimed "experts" clubbing people over the head with their…24 -
Re: When to purge older larger size clothes??
Get rid of them now, and make a solemn vow to yourself: I will never wear that size again. If my clothes become tight, I'll face reality that the problem is me not my clothes and work to lose the wei…5
