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Re: Blood pressure up with weight lose.
The OP's *doctor* said to take his/her blood pressure three times a day. Unless you know you have more expertise than the OP's physician, don't second guess what he/her was advised to do. OP -- see y…1 -
Re: Skim Milk or Whole Milk for weight loss?
I have half and half (light cream) with my coffee and soy milk (Silk light vanilla) on my cereal. If I have cow's milk, the lowest butterfat I'll go is 2%. If I have ice cream, I want full butterfat …3 -
Re: Best/better Fast Food options?
My favorites here in the Chicago suburbs: Wendy's chili and grilled chicken sandwich, Zoups cup of soup plus half sandwich, Potbellys flatbread sandwiches, Freshii bowls, Snap Kitchen entrees, Panera…2 -
Re: Any nutrition questions??
So if you're not an expert on anything, why should we be asking you questions rather than some other random poster on MFP?8 -
Re: Sudden INTENSE Food Cravings
I suspect that like bears and other animals who live in snowy climes we've evolved to pack on the pounds in the fall as insurance against the hard months of winter. But that's just a guess.3
