vingogly Member

  • Re: Coconut Oil

    vingoglyvingogly
    And these are the only reasons to use it. In a few years, the people who are putting coconut oil in everything will be putting whatever is in vogue at that time in everything they eat and coconut oil…

  • Re: Konjac to curb hunger.

    vingoglyvingogly
    Protein and/or fat generally fill me up more than carbs. You might look at your percentages and adjust so you're getting more protein/fat (without changing your calories). What I've done is change my…

  • Re: Protein Powder

    vingoglyvingogly
    Only if you carry your ginormous container of protein powder around with you and noisily mix up your protein shake where people can hear it. :D

  • Re: Apple cider vinegar

    vingoglyvingogly
    The problem with citations in books like Mosely's and and in references like the HealthLine article is this: science is a dialog over time, and citing a study or two as proof doesn't work. Over time …

  • Re: Vegetarians, Pescatarians out there?

    vingoglyvingogly
    A couple of good sources I've bookmarked for pescatarian recipe ideas - the first one unfortunately doesn't provide nutrient info so you'll have to figure those out to enter as recipes in MFP, second…
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