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Re: To much protein?
If you're prone to gout attacks (I can get them because of the blood pressure meds I'm on), certain high protein foods can trigger them: red meat, organ meats, certain seafood. I had beef with two me…1 - 
      
Re: Fight the Sugar Addiction
That's true -- however, where people here and elsewhere might get into trouble is believing there's something special about sugar that makes it addictive. And I've run into plenty of people with mult…4 - 
      
Re: The complexity of weight loss
Read the section titled "Affordability" in the Wikipedia article. It's about more than walking distance:1 - 
      
Re: Planet Fitness Is The Worst Gym In Existence
Why would someone title a thread "Planet Fitness Is The Worst Gym In Existence" and then end his/her post with "not sure whether to join or not"?10 - 
      
Re: Forever clean 9
Here's the problem: replacing your normal food with the stuff they provide for the program isn't teaching you portion control with normal foods, making better choices, or how to track and choose food…3 
