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Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Thank you and exactly. Here are a few a couple of days before and you can see a big difference without the tan and stuff ( I forgot about these, I did a fun photoshoot with a friend) so yeah, a few w…2 -
Re: MFP Fitspiration!
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Re: MFP Fitspiration!
Thank you Deeva for creating this for me. Its funny because i am very hesitant to post this. We are so quick to criticize ourselves, it feels foreign to compliment ourselves.6 -
Re: Very ill after eating unhealthy
Not exactly. It is simply due to eating a very different diet. Typically, "unhealthy" tends to mean high fat. When people are dieting they are often eating a lower fat intake than normal. G…3 -
Re: How do we judge a healthy weight range? BMI is no longer valid?
BMI is not "wrong". It is meant to be an indicator, not diagnostic. If you fall outside of the healthy range, then other methods are used to determine if one is overweight or not. It is a r…5
