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Re: Monthly budget for supplements
It seems a bit excessive to me, but I'd personally rather spend the extra money on decent food. I've never been one for supplements and it's never given me problems with training. I currently buy a m…3 -
Re: Anyone want to be friends with a newbie Vegan?
I've been vegan for 14 months now, feel free to add me if you wish. I don't have allergies so I do have coconut milk/oil sometimes, along with nuts like cashews, but it's not like my whole intake is …1 -
Re: Weight lifting and swimming
I have always pretty much just done lifting, however I don't see any reason why you couldn't do swimming as well. Generally speaking the reason why people separate different exercises is to give the …2 -
Re: How much calories do you have eat to lose weight?
MFP will give you your goal based on what you put in and calorie amounts will vary person to person depending on weight, activity etc.1 -
Re: Can you love the gym too much?
You do what you are comfortable and happy with. If you enjoy it and you still have balance in your life then who are other people to judge? "Too much" is subjective and will vary from perso…5
