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Re: Buying a smaller plate / kids plate for smaller portions!
If I served food family style I think smaller dinner plates would be a good idea. That's not how I eat though. The ingredients are weighed and the servings determined before the meal is even cooked s…1 -
Re: Well-meaning sabotage.
I marked an X on the calendar in blue highlighter anytime I ate off plan. It was a great visual reminder for me and my husband could tell at a glance if I'd appreciate his thoughtfulness. Being rebuf…9 -
Re: A question for diabetics.
Why high carb diet recommendations for diabetics is horrifying. https://intensivedietarymanagement.com/end-organ-damage-t2d-17/1 -
Re: Do you eat Durian?
No way, durian damages your health. I stay way clear of that and monster lasagna. Blech. True Fact2 -
Re: A question for diabetics.
From my perspective (eating a low carb diet) 200ishg of carbs a day seems insane for someone with diabetes. And the fat recommendation seems to be rock bottom even though it's the least likely to imp…3
