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Re: What are your unpopular opinions about health / fitness?
This, this and this too for me. Also, what you eat matters - there's good foods and bad foods.29 -
Re: Sugar, The Bitter Truth
It's been a few years now since I've watched this but I thought it was worthwhile too.2 -
Re: The low salt idea is wrong?
I salt my food to taste and, like @nvmomketo, do my best to ignore asinine dietary guidelines. ETA: Here's an article from 1998 that's relevant: The (Political) Science of Salt by Gary Taubes2 -
Re: Interesting Studies: Probably low carb related in one way or another
Autophagy Pioneer Wins Nobel Link1 -
Re: Interesting Studies: Probably low carb related in one way or another
Discovery of a brain sugar switch Researchers at Technical University of Munich discovered that our brain actively takes sugar from the blood. Prior to this, researchers around the world had assumed …1
