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Re: Giving up sugar for good
I think dose and delivery is where this line of thought is coming from - which of course matters when it comes to drugs. If sugar is a drug, then it stands to reason that small amounts delivered slow…2 -
Re: Ketogenic Diet: would anyone like to share their experiences good or bad?
In my experience, 4 or maybe it's 5 years now, ketosis still suppresses/normalizes my appetite. I agree that for people who didn't grow up eating meat and vegetables and don't know how to cook trying…4 -
Re: Giving up sugar for good
I read it this morning and found it worthwhile - I'm a fan of Taubes in general though and always appreciate his research/take on things. He's done a tremendous amount of good for the field of nutrit…11 -
Re: Afraid to eat sweets
It's worth it for me to indulge during the holidays (knowing cravings and unreasonable hunger are sure to follow) but the rest of the year? No way. I value having a normal appetite too much. Dealing …1 -
Re: Afraid to eat sweets
People are definitely different. I can't help but think people would be happier and more successful if they recognize that and proceed accordingly. I know others value self reflection and exploring e…1
