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Re: Question for others who also have issues with moderation
I'm great at moderation. Until I'm not. A small, moderate amount always led to more eventually. And more and more until I was right back where I started. I'm much happier eating the food - truly deli…6 -
Re: Another study about how Red Meat is going to kill us
The sheer quantity of these things makes you think they're must be something to it right? But no, it's all complete BS. I'm embarrassed for them. Also, Red Meat Will Kill You – and make it look like …5 -
Re: Anyone doing the keto diet?
If you're not losing on 1350 calories chances are good you're not counting your calories correctly. Unless you only have a small amount of weight to lose? If that's the case you might just need to gi…3 -
Re: Atkins/keto calorie question
They may or may not be eating at a deficit the first week or so but if they're losing weight consistently they certainly are. What happens for some is meal frequency decreases so even though you're e…2 -
Re: Vegetarian or not?
"Is meat all that bad?" No, meat is nutritious and healthful. Eat your meat.4
