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Re: This decades “health woo”
Yup. There's a study for that is one of the halmarks of good dietary woo. I was joking about the toilet - mostly (bathroom changes/issues are not an unusual topic).7 -
Re: This decades “health woo”
Definitely the pushing of massive quantities of vegetables.18 -
Re: Do you bother weighing yourself if you're on your period?
Yes, the first or second day of my period is typically my lowest weight of the month. It's really helpful for maintenance being able to trust that number. But besides that, weighing everyday is one o…2 -
Re: Ketogenic diet
The foundation of my diet is meat and vegetables are for flavor and variety, I can quite easily eat under 20g total carb. I eat more carbs than that on days I eat nuts, fruit and beans but I don't ne…1 -
Re: Ketogenic diet
From my perspective, my meals aren't tiny (hello 16oz ribeye) they're just no longer overly large. I don't need to eat constantly anymore. I don't need to plan my meals trying to get the largest volu…4
