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Re: Elementary School Gym teachers telling kids to restrict calories!
How to eat vegetables and how to drink water were my eye openers... how to drink water especially. I assumed that was just something you did to live... but no, apparently it's learned and some people…5 -
Re: Elementary School Gym teachers telling kids to restrict calories!
It's not a relationship issue; it's a good food habit issue. Habits that used to be common place like not snacking, eating less at lunch if you have a large dinner planned and knowing that limiting s…5 -
Re: keto diet
No, it's not a great resource for anything. I understand you're passionate about your diet but your beliefs are often wrongheaded and not supported by robust science. A little less certainty is in or…1 -
Re: How do I curb sugar cravings?!??!!
I stopped eating the foods that caused cravings on a regular basis and the cravings went away. Hard to do in the short term but worthwhile in the long term. If you don't want to eat those foods hang …2 -
Re: 10 portions of fruit and veg a day
No, it's nonsense.1
