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Re: Keto and Bulletproof Coffee
If you enjoy your coffee that way and it helps you keep your calories in check that's great, carry on, but "hard core ketosis" isn't really a thing in regards to weight loss. High ketones a…6 -
Re: Interesting Studies: Probably low carb related in one way or another
Replacing a palatable high-fat diet with low fat food causes withdrawal-like symptoms in mice Media1 -
Re: KETO
Worthwhile keto primer for those asking: The Keto Train to CrazyTown3 -
Re: Don't Eat Foods You Don't Like
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Re: Interesting Studies: Probably low carb related in one way or another
Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial Conclusions: Our results showe…9
