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Re: Weekend sabotage!
There are certain items that I just don't buy anymore. If there is ice cream in the freezer, I want it all. If there is candy in the pantry, I want it all. If I have a really strong craving for one o…7 -
Re: Snacks at work to munch on!
How are they encouraging the snacks? is the company providing them? I was a frequent snacker for a long time, not because I needed to eat or even that I was hungry, I just always packed them with my …3 -
Re: Splitting up the bill
If they called you out for being petty, I think I would stop going out with that group of people.29 -
Re: Trouble Eating Early In The Morning
as long as your workouts are not suffering, it really doesn't matter when you consume the calories. If you don't like to eat first thing in the morning, just have a slightly more calorie dense lunch …3 -
Re: How to encourage your spouse?
you can lead by example, cook healthier meals, purchase healthier food from the store. In general, you won't be able to convince him, it will need to be something he comes to on his own.19
