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Re: Keto-scale hardly moving
More information is needed here. Depending on your current weight, two pounds in a month may be a good rate of loss. Also, you're doing keto but are you counting calories? Keto or not, you still have…12 -
Re: What cause fluctuations in the scale?
I think a better title for this post would be "What DOESN'T cause fluctuations on the scale?" The human body is quite finicky! * "Oh, you're starting to exercise now? Let's hold water …14 -
Re: New products that caught your eyes recently?
There's new Built Bar flavors again! I thought Banana was okay, I liked Mocha enough to buy a box, and I thought the Cinnamon was better than expected so I'm still hopeful for these. Mint is one of m…5 -
Re: Anyone else tierd of logging?
I got tired of logging but it wasn't until I was over two years into maintenance. Since you've only been at this for six weeks, I'm thinking part of your frustration is that you feel like you haven't…17 -
Re: Tdee calculator
Yes but how much lower you should eat depends on multiple factors.3
