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Re: When You've Eaten All Your Calories at Breakfast 😲
Well, I was going to say a vegetable omelette (2 eggs + 1 egg white) made with Pam and a salad, but maybe you've had enough eggs for one day. :D So I'd say SOUP! plus drink lots of lo-cal, unsweetene…1 -
Re: How to incorporate more veggies??
I'm not much of a from-scratch cook, because it just doesn't seem worth the effort for a single person. But I do "pump up the veg" for many of my meals by keeping bags of frozen vegetables …2 -
Re: Women 200lb+, Let's Get The Job Done This June!!!
Well, whaddaya know - the science works! ;) This morning, I'm at 241.4, so 1.1# down from a week + 1 day ago, now that a couple days have passed from my weekend "splurges." Just as the form…7 -
Re: Women 200lb+, Let's Get The Job Done This June!!!
Well, not a great week. Friday, Saturday, Sunday were kind of blow-outs. Happy hour, travel, family gatherings, moment of weakness in the supermarket resulting in being UP 1# on the scale. Need to wo…8 -
Re: 2.77 Club - Avg weekly weight loss to lose 100 lbs btwn May 1 - Dec 31
Just stopping by here to say Good Job! and keep it going, even if you are the only one logging in this thread. :)2
