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Re: Weight gain from bad sunburn???
Yep, that seems to be the consensus. So now I've got water weight gain, pain from the burn (bra and panty lines - ouch!) AND it's at the point in healing when it's started to itch. :p :s :D4 -
Re: Weight gain from bad sunburn???
BUMP! I came across this thread while searching on whether my gain this week could be from the wicked sunburn I got over the weekend. Sure enough, this and other research shows the resulting inflamat…5 -
Re: Serious/heavy/deep/real stuff
This is a bit of a tangent, but I just want to reinforce this last bit. There is actual research that shows being outdoors in nature, and in particular the color green, has a positive impact on our m…7 -
Re: How do you deal with stress?
Eat, duh. Which is how I got to 278# and ended up at MFP. Key to my weight loss has been managing stress (or ignoring it). One thing I did do, however, throught the pandemic when things really starte…4 -
Re: Slow is fast.
I agree that changing just one thing at a time can be a successful strategy. At least it's been working for me. I felt that trying to change too many things at once, while it might produce results in…3
