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Re: Weight Plateau Help - Increase Calories?
Can't put it any better than @PAV8888. If your goal is better health and sustainable weight loss (as opposed to dropping weight really fast, hurting your body possibly permanently, destroying your me…3 -
Re: New products that caught your eyes recently?
Obsessed with Halo Top, especially cookie dough, s'mores, salted caramel, and mint chip... Bought an Eat Me Guilt Free sample pack and was really disappointed. The cornbread was okay, but the brownie…2 -
Re: Ladies, did your weight loss help reduce your PMS symptoms?
Not sure if I would say PMS symptoms, but certainly the pain around my period caused by endometriosis has gotten much better. And I'm less grouchy and feel better all times of the month :)1 -
Re: Ladies only- please post your before & after pics of heavy lifting/weights - NO COMMENTING PLEASE
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Re: any skinny to gainz photos?
Only a few months in, but here's progress so far!13