-
Re: before and after FACE edition
May 2015->September 201711 -
Re: Help with Maintenance weight
I’m 28, 5’3”, 120 lbs and maintain around 2300 calories, so no, 1700 doesn’t seem bad at all, but there are SO many more factors beyond height and weight that impact your daily burn. Activity, metabo…2 -
Re: Goal weight 120lbs
I’m 5’3” and maintaining 120 for about a year and a half, started at 175. Feel free to add me!5 -
Re: Any petite women success stories?!?
5’3” and lost 60 lbs (175->115), then gained back 5 through weight lifting. My success was based on taking it slow(ish), about 1lb/week average loss over the first year and then another 6 months t…22 -
Re: Any one 5'2 with before and after weight loss pictures/stories? I would love some motivation!!!
Left: June 2015, 175 lbs Middle: October 2016, 114 lbs Right: July 2017, 118 lbs (ate more and focused on weight lifting) I've done the yo-yo dieting thing more times than I can count. This time I to…78
