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      Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024@littleblackskirt - I’ve been suffering since October with it. I’ve been doing the same exercises as you, although I have no stairs so can’t do that, I also use a splint at night that has helped. I w…2
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      Re: WOMEN AGES 50+ FOR JULY 2024Heather - you always inspire me and get me thinking. I would love to take a trip to London or Edinburgh. My Jonah started a Dungeons & Dragons club at his school. He and Max would get along well.…7
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      Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024JFT - Wednesday July 10th Log all food - 🙂 1.5L of water - 👿 Move 20 minutes - 😕 it was way too hot to do anything JFT - Thurs July 11th Log all food 1.5L of water Move 20 minutes @emgracewrites - I …2
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      Re: WOMEN AGES 50+ FOR JULY 2024Heather - I love how you encourage so many of us on here. I don’t know why my dreams always get pushed back for reality. It must have something to do with how I was raised not to take risks. Good luc…9
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      Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024@PackerFanInGB - I haven’t heard of the 5 thing method before. Thats a great idea. @cschmitz110515 - decluttering can be such a miserable job. Keep your chin up.2
