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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT - Sun July 14th Log all food - 🙂 1.5L of water - 😕 Move 20 minutes - 🙂 JFT - Mon July 15th Log all food 1.5L of water Move 20 minutes @cschmitz110515 - I too used to go in bare feet and no suppor…4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@littleblackskirt - I truly think snacking is ok if it’s within the calorie limit. I actually save room for snacking, I know I want a snack every evening and have since childhood, I have no plans on …3 -
Re: WOMEN AGES 50+ FOR JULY 2024
Well I started my project. I don’t know if I like it or not. This is a hope chest my Dad built for me when I was 16. It will be 40 years old this Christmas. I use it for my coffee table, but I notice…9 -
Re: WOMEN AGES 50+ FOR JULY 2024
Heather - I find the older I get the more I dislike other people’s driving. Barbara - I’m sorry you’re having to deal with all of this. Hopefully it’s all done soon. I get the frustration though. I d…4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@littleblackskirt - I’ve been suffering since October with it. I’ve been doing the same exercises as you, although I have no stairs so can’t do that, I also use a splint at night that has helped. I w…2
