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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT - Wednesday Feb 21 1.5L of water - 👿 Log all food - 🙂 Move for 20 minutes - 🙂 JFT - Thursday Feb 22 1.5L of water Log all food Move for 20 minutes Will catch up tomorrow, I figure my project took…3 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Lisa - I did get 100% as a final grade for this course. I think this is the first one with a quiz or exam I’ve been able to do that. Thanks for the link to the pulleys. Debbie - happy to read someone…9 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Annie - that’s funny! I got mine down to 7, it’s the best I’m going to do and keep the relevant information. If he wanted in depth he should have allowed us 10 minutes. Ginny - My MIL waited almost 4…7 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Heather and Evelyn - I think all of Canada is in the same state. My MIL is struggling in NB and my Mom soon will be. My doctor wasn’t really ready to retire, she would have kept going but for the way…7 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Heather - I’ve seen my doctor, a for specialist and a massage therapist. All have recommended the same things and it does seem to be working to a degree. It’s when I walk too much, that I am really s…8
