ruqayyahsmum Member

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• Discussions5
• Replies1.5K

• Re: Pcos and shakeology

  ruqayyahsmum

  July 2017
  So you signed up and joined in just to tell the OP to listen to one poster only? Seems legit
  20

• Re: Pcos and shakeology

  ruqayyahsmum

  July 2017
  I have pcos and have lost 150lb I eat anything and everything so long as im under my daily calories My symptoms have improved over the time due to weight loss
  13

• Re: How often do you weight yourself?

  ruqayyahsmum

  July 2017
  Tuesday morning at my local chemist I used to have a scale at home but i started weighing before and after every toilet trip and thats just daft so i got rid
  1

• Re: Apple Cider vinegar and Activated Charcoal

  ruqayyahsmum

  July 2017
  Judging by the meal ive just been served by family maybe i should grab some
  3

• Re: Sneaky Calories

  ruqayyahsmum

  July 2017
  Apparently after researchers filmed folks for a year the average is 6 spiders a year so log on a bi-monthly basis one medium spider raw?
  3

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