-
Re: Eating less than 1200 calories a day and exercising at least a 1000 and not losing weight
You mentioned peak district so possibly in my area - Sheffield? Gp can refer you to a scheme where you can see a dietitian, physio, weightloss support staff. Normally they will give you a range of ap…2 -
Re: Tips to burn calories in 10 minutes
The OP and the person you quoted were talking about 10 minutes of lifting 10kg weights for 250kcal. Still a no on that one6 -
Re: I walked three miles (7500 steps) and Fitbit/MFP only gave me a 40 calorie adjustment?? What gives?
My gosh how big is your stride? Ive done a smidge over 10,000 steps so far today and it works out at 3.5 mile Im only 5ft 2 with a joint condition so my stride is shorter than average1 -
Re: I walked three miles (7500 steps) and Fitbit/MFP only gave me a 40 calorie adjustment?? What gives?
Your 244lb and sedentary only gives you 1290? Im 5ft 2 and 244lb with a weekly weightloss goal of 2lb, set to sedentary and mfp and fitbit both give me 1770 a day Im then given a few hundred in exerc…3 -
Re: Incredibly stressful living situation causing me so much stress that it's making me sick and ....
I houseshared with a friend for 6 months when i was 19..... weve not spoken since, its been 16 years3
