-
Re: Any Advice on Keto Flu from those who have had it?
Not everyone gets side effects and plenty of people feel a little different when they begin a deficit I did it knowing I might run into short term side effects as I couldn't take the hypoglycemic att…3 -
Re: Slimfast and heart palpitations?
Only reaction I ever had to it was from the sugar My dietitian suggested 2 a day and I drank it without checking. 22g of sugar so set off dumping syndrome I switched out for a low carb protein shake …1 -
Re: Gaining weight after breastfeeding ends
1600 to gain a little weight is too low if she's been losing on 3000, exclusive breastfeeding is around a 500 calorie deficit 1600 is what I'm losing on I know the hunger, I was ravenous the first ye…3 -
Re: “But there aren’t any calories in sour cream.”
My friend while eating a family pizza to herself, box of cookies ready for dessert " I don't have to count calories because I'm doing 16:8 intermittent fasting" I answered without thinking …65 -
Re: Arthritis
A pharmacist trained in lactation. There is a service in america called lactmed who you can contact to check Many doctors and most pharmacists don't receive much training on breastfeeding2
