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Re: is protein shakes considered calories?
Sadly it's not vegetarian so I'll stick to my 2 scoops11 -
Re: Am I wasting my time fasting?
Depends why your doing it The earlier I eat the hungrier I get..... So I skip breakfast and don't eat until 2pmish Helps me stick to my calorie goal and that's it4 -
Re: How to not gain weight if I get pregnant?
Talk to your doctor about the appropriate weight gain range for you Weight gain is normal from the weight of the baby, placenta, waters, extra blood and some tissues (hello extra cup size) I lost wei…8 -
Re: Lost Twins- what next
So sorry for your loss hunni xx After I lost my first baby I went to counseling. I was self harming without realising I was doing it What really helped was taking up running, it gave me time alone, t…7 -
Re: So now I’m being told Keto is the only effective way to lose weight?
I'm seeing alot of Dr Fung fans on alot of groups I'm in on Facebook Arthritis group? Keto and Dr Fung Pcos support? Dr Fung Thyroid group? Dr bleeping Fung It's really annoying me. I'm in the group'…28
