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Re: Slimming World
Yes i joined slimming world back in the days when you had to choose red or green days I did a week of green days, filled in my food diary, was berated in front of others waiting to weigh in for not e…9 -
Re: Did anyone Else stick to their calorie deficit on this fine Easter Sunday!??
Stayed in my usual deficit....... retained 3lb of water anyway2 -
Re: Today someone told me "I need to stop losing weight"
Dude you eat less than I do and I'm 5ft 2 Are you eating back at least some of your exercise calories?5 -
Re: which is the best diet for overall health and weight loss
Well this was a fun way to spend a morning, dude went full on potato there with his "math" Now I'm off to go make an evil death cake11 -
Re: Exante/Cambridge weight plan
Been on it, ended up deficient in so many nutrients that my immune system tanked. It took 5 courses of antibiotics, nebulisers, build up drinks and sooooo many vitamin pills I rattled to finally get …5
