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Re: What Mini Goal is motivating you right now!
221.4 this morning. I would like to be 215 by March 13 when we go to Hawaii. Actually as I type this and do the mental math, that is overly aggressive. Trying to lose 6.5 lb in 2 weeks, probably will…10 -
Re: Useless Fact of the Day
got two Amateurs built the ark but professionals built the Titanic if you cut the head off a cockroach it will starve to death before suffication due to the ability to "breathe" through its…4 -
Re: What nobody tells you about losing weight
When I was heavier and would overeat, I just felt stuffed. now when I do it, I get indigestion. Weird12 -
Re: ONE DAY AT A TIME
I did pretty good yesterday, but realized today that I need a penalty system for my don'ts For instance, item 3 is actually a don't (Don't eat office food), but once I had a donut, I decided it didn'…2 -
Re: ONE DAY AT A TIME
only eat if truly hungry today. there are leftovers from yesterdays potluck (properly stored) and that's not an excuse to eat like a pig again. I ate too much yesterday, am still fullish.2